Cardinal Girls Lacrosse
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    • Youth Lacrosse Academy (K-4th)
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REGISTER FOR TRYOUTS


We are still looking to add 1st-10th grade girls to our teams for the 2022-2023 seasons. 

If you have any questions, or you were unable to attend tryouts, please  email
GirlsLacrosse@Perfect-PerformanceNOVA.com
Cradinal Girls Lacrosse | Girls Lacrosse Club in Northern Virginia

Cardinal Girls Lacrosse

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WHO WE ARE

Perfect Performance Cardinal Lacrosse Club provides its players with the highest level of coaching, practice, training, and game experience possible. Our mission is to assist young athletes prepare for life and lacrosse at both the high school and college levels, while building a love for the game.

​WE DEVELOP ATHLETES FOR THE NEXT LEVEL
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SPEED

Our speed program enhances our athletes speed, agility, conditioning, and footwork. Every season our athletes will participate in a performance evaluation to track their progress.  ​
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STRENGTH

Lacrosse players must be able to demonstrate power and explosiveness on both ends of the field. Our strength program works on improving  stability, mobility, flexibility, explosiveness, power, and injury prevention.
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SKILLS

Skill development goes beyond practice. From fundamentals to advanced skills, Cardinal provides a practice and a training environment that fosters player development. ​
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GAME IQ

A high game IQ greatly impacts a players overall performance.  Our coaches have all played at the highest level and are skilled at analyzing and teaching the game. Strong knowledge of the game launches Cardinal Athletes to the next level. 

WHY CARDINAL GIRLS LAX?
Girls Lacrosse Program | Cardinal Girls Lacrosse
Girls Lacrosse Training | Cardinal Girls Lacrosse
Girls Lacrosse Team | Cardinal Girls Lacrosse
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Learn More

Interested in joining Cardinal? Sign up to learn more about how to join our Lacrosse Club and begin training as soon as possible! 

SIGN UP TO GET STARTED

OUR PARTNERS

Perfect Performance NOVA | Athlete Performance Training
Cradinal Girls Lacrosse | Girls Lacrosse Club in Northern Virginia
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Cradinal Girls Lacrosse | Girls Lacrosse Club in Northern Virginia
  • Home
  • About
    • Our Program
    • Tryouts
    • College Commits and Recruiting
    • Camps & Events
    • FAQ
  • Teams
    • 2025
    • 2023
  • Training
    • Youth Lacrosse Academy (K-4th)
    • Intermediate Lacrosse Academy (5th-8th)
    • Advanced Lacrosse Academy
    • Goalie Skills Academy
    • Performance Academy
    • Nutrition
  • Team Store
    • Women's
    • Men's
  • Contact