Northern Virginia Lacrosse Club

WHO WE ARE

Perfect Performance Cardinal Lacrosse Club provides its players with the highest level of coaching, practice, training, and game experience possible. Our mission is to assist young athletes prepare for life and lacrosse at both the high school and college levels, while building a love for the game.

WE DEVELOP ATHLETES FOR THE NEXT LEVEL

SPEED

Our speed program enhances our athletes speed, agility, conditioning, and footwork. Every season our athletes will participate in a performance evaluation to track their progress.

STRENGTH

Lacrosse players must be able to demonstrate power and explosiveness on both ends of the field. Our strength program works on improving stability, mobility, flexibility, explosiveness, power, and injury prevention.

SKILLS

Skill development goes beyond practice. From fundamentals to advanced skills, Cardinal provides a practice and a training environment that fosters player development.

GAME IQ

A high game IQ greatly impacts a players overall performance. Our coaches have all played at the highest level and are skilled at analyzing and teaching the game. Strong knowledge of the game launches Cardinal Athletes to the next level.

WHY CARDINAL GIRLS LAX?